Christine Armstrong

Holland MI 49424

616-403-1205

exerciseruckus@gmail.com

Facebook: Exercise Ruckus LLC

 

Movement Specialist  Personal Trainer

Personal
 
Training
Stand-up
 
Paddle 
 
Boarding
 
Instruction
Special
 
Events 
 

The Stand up Paddle board sessions are filled with different types of activities from beginner paddlers, fitness buffs, cross training or just enjoying the outdoors and the beautiful water ways of West Michigan.  

A little fun last summer! 

Windmill Island Paddle

Beautiful urban tour of Black River and around the island

Train where you are most comfortable anywhere in the greater Holland area: indoors or out, my gym or yours, or even a fitness gym.  Fitness can be acheived anywhere - you decide!

When your ready for the best personal trainer call Christine today!

Train for what matters to you!

Paddle board season has begun! 

Specializing in 

                                                    

Corrective Movement Patterns

 

Chronic Pain movement

 

Health Challenges 


Specific Training for YOU! 

 

 

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