Christine Armstrong  LPTA, CPT

Holland MI 49424

 

exerciseruckus@gmail.com

 

Facebook: ExerciseruckusLLC

 

Stand up paddle boarding 

Individual Training

Rehabilitation Yoga

Individual
 
Training
 
&
 
Exercise
Stand-up
 
Paddle 
 
Boarding
 
Instruction
Yoga 

Every Monday and Wednesday 

Yoga and Aquatic fitness 

Macatawa Legends at 8a - 9:15, & 9:30 - 10:30 am

Meet Marc Miller.  He is a national and international race car driver from Holland Michigan

 

He is also my client and this is what he has to say about my training

Now affiliated and training at Excel-R-ation Physical Therapy clinic in Holland.

Train for what matters to you!

Want more information?

Email me!

Classes available  at

Macatawa Legends

Yoga class 8 am - 9:15 M/W 

Aquatic Fitness 9:30 - 10:30 am M/W

 

 

Individual Training

and classes at Macatawa Legends! 

Public Welcome!

Come see what all the Ruckus is about!

Exerciseruckus@gmail.com

Think

summer paddling boarding! 

 

Group tours

Adventure paddles

Family fun! 

 

 

 

Book your Paddle board adventrue for your group outing! 

Train where you are most comfortable anywhere in the greater Holland area. 

Indoors or out, my gym or yours.

Its your session so train in a comfortable atmosphere with the focus on you.

 

Challenging you to your fullest potential!

 

                                                    

Corrective Movement Specialist

 

Theraputic Yoga

 

Sports training

 

Chronic Pain 

 

Aquatic Fitness

 

 Specific Training for YOU! 

 

 

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