Christine Armstrong  LPTA, CPT

Holland MI 49424


Facebook: ExerciseruckusLLC


Movement Specialist  

Individual Training

Rehabilitation Yoga


Meet Marc Miller.  He is a national and international race car driver from Holland Michigan


He is also my client and this is what he has to say about my training


Instruction for all levels working at YOUR ability and pushing just a little beyond.

See Yoga page for details.


Yoga classes on Thursday nights 6:45 PM


email me  below for more details!


Now affiliated and training at Excel-R-ation Physical Therapy clinic in Holland.

Train for what matters to you!

Want more information?

Email me!

Classes available on Monday and Wednesday morning

Fitness class 9 am - 10am

Yoga class 10:15 to 11:30 am

Wednesday evening

Fitness class 5:30 - 6:30 pm

Yoga 6:45 - 8 pm


Now offering Individual Training

and classes at Macatawa Legends

Public Welcome!

Come see what all the Ruckus is about!

Thinking spring and summer paddling boarding! 


New this year

Teens and Tweens

Adventure paddles

Group tours




Book your Paddle board adventrue for your group outing! 

Train where you are most comfortable anywhere in the greater Holland area. 

Indoors or out, my gym or yours.

Its your session so train in a comfortable atmosphere with the focus on you.


Challenging you to your fullest potential!



Corrective Movement Specialist


Theraputic Yoga


Sports training


Chronic Pain 


Aquatic Fitness


 Specific Training for YOU! 



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