Christine Armstrong

Holland MI 49424

exerciseruckus@gmail.com

Facebook: ExerciseRuckusLLC

 

Movement Specialist  

Personal Trainer

Rehabilitation Yoga

Personal
 
Training
Stand-up
 
Paddle 
 
Boarding
 
Instruction
Yoga 
 

Want more information? Email me!

New!  January Freebie Yoga classes starting January 11, 18, 25 and Feb 1 2018! 

Instruction for all levels working at YOUR level of comfort and pushing just a little beyond. See Yoga page for details.

Fitness classes on Thursday Morning 10AM

Yoga classes on Thursday nights 6:45 PM

 

Train where you are most comfortable anywhere in the greater Holland area: indoors or out, my gym or yours.

Its your session so train in a comfortable atmosphere with the focus on you. Challenging you to your fullest potential!

Now affiliated and training at Excel-R-ation Physical Therapy clinic in Holland.

Train for what matters to you!

Theraputic Yoga Classes!

 

Specializing in 

                                                    

Corrective Movement Patterns

 

Theraputic Yoga

 

Sports training

 

Chronic Pain 

 

Weight Loss

 

 Specific Training for YOU! 

 

 

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