Christine Armstrong  LPTA, CPT

Holland MI 49424


Facebook: ExerciseruckusLLC


Movement Specialist  

Individual Training

Rehabilitation Yoga


Beginning Monday June 4th and Wednesday June 6th

Aquatic fitness 

Macatawa Legends at 9:30 - 10:30 am

Meet Marc Miller.  He is a national and international race car driver from Holland Michigan


He is also my client and this is what he has to say about my training


Instruction for all levels working at YOUR ability and pushing just a little beyond.

See Yoga page for details.

Now affiliated and training at Excel-R-ation Physical Therapy clinic in Holland.

Train for what matters to you!

Want more information?

Email me!

Classes available 

Yoga class 8 am - 9:15 M/W 

Tuesday evening  6:30 - 7:45 pm

Aquatic Fitness 9:30 - 10:30 am M/W

Fitness class 10:45 - 11:45 am M/W


Individual Training

and classes at Macatawa Legends! 

Public Welcome!

Come see what all the Ruckus is about!

Thinking spring and summer paddling boarding! 


New this year

Teens and Tweens

Adventure paddles

Group tours




Book your Paddle board adventrue for your group outing! 

Train where you are most comfortable anywhere in the greater Holland area. 

Indoors or out, my gym or yours.

Its your session so train in a comfortable atmosphere with the focus on you.


Challenging you to your fullest potential!



Corrective Movement Specialist


Theraputic Yoga


Sports training


Chronic Pain 


Aquatic Fitness


 Specific Training for YOU! 



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