Christine Armstrong

Holland MI 49424

Facebook: ExerciseRuckusLLC


Movement Specialist  

Personal Trainer

Rehabilitation Yoga


Want more information? Email me!

New!  January Freebie Yoga classes starting January 11, 18, 25 and Feb 1 2018! 

Instruction for all levels working at YOUR level of comfort and pushing just a little beyond. See Yoga page for details.

Fitness classes on Thursday Morning 10AM

Yoga classes on Thursday nights 6:45 PM


Train where you are most comfortable anywhere in the greater Holland area: indoors or out, my gym or yours.

Its your session so train in a comfortable atmosphere with the focus on you. Challenging you to your fullest potential!

Now affiliated and training at Excel-R-ation Physical Therapy clinic in Holland.

Train for what matters to you!

Theraputic Yoga Classes!


Specializing in 


Corrective Movement Patterns


Theraputic Yoga


Sports training


Chronic Pain 


Weight Loss


 Specific Training for YOU! 



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