Christine Armstrong

Holland MI 49424


Facebook: Exercise Ruckus LLC


Movement Specialist  Personal Trainer


Getting prepaired for upcoming yoga certification!

Classes begin Oct 5 2017 (on land!)


New!  Yoga classes starting in October! 

Instruction for all levels working at YOUR level of comfort and pushing just a little beyond.  

Outdoor training at VanBuren St Park Begins Sept. 15th at 11:30 AM


Hike beautiful dunes and woods

Add fitness w/ bands and body weight for an hour of outdoors, fresh air, and movement.  

1st class is free, after that $5 per class or just $20 a month!  

Learn how to add fitness to your walking  or running routine.  

Train where you are most comfortable anywhere in the greater Holland area: indoors or out, my gym or yours, or even a fitness gym.  Fitness can be acheived anywhere - you decide!

When your ready for the best personal trainer call Christine today!

Train for what matters to you!

Paddle board season is almost done


Specializing in 


Corrective Movement Patterns


Restorative Yoga


Chronic Pain 


Weight Loss


 Specific Training for YOU! 



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